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Posts by Ste Jarrett



I Pity the fool who skips legs day!!! 100kg Squats - 6 full
I Pity the fool who skips legs day!!! 100kg Squats - 6 full reps..dip it low :p No spotter! Makes it do or die..more fun!!! ;p This was set 5 of pyr...
Lil warm up... Flushing Cable Flys and pull ups....crazy buzz
Lil warm up... Flushing Cable Flys and pull ups....crazy buzz from the blood rushing from chest to back! Pull ups are getting harder for me..Im hea...

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