Street Fit Posts - TopicsExpress

Todays the day friends! Our second nutrition & health seminar
Todays the day friends! Our second nutrition & health seminar kicks off at 6pm sharp. We will be running a special #300 class at 5pm for those of you ...

To lower the GI of a meal or recipe, simply add vinegar or lemon
To lower the GI of a meal or recipe, simply add vinegar or lemon or lime juice to dressings, marinades or sauces. The effect appears to be related to ...