Studio Inna Posts - TopicsExpress

Very proud of this little powerhouse, Carrie Wolkoff,pulling a
Very proud of this little powerhouse, Carrie Wolkoff,pulling a 155x3 Deadlift at a body weight of only 115lbs. She strength trains only once a week a...

Strength Training at Studio Inna yields the greatest gainz in the
Strength Training at Studio Inna yields the greatest gainz in the shortest amount of time. Elisha Graff pulls a solid #Deadlift of 255x5 @140lbs. He ...

One of our favorite articles on machine based training and its
One of our favorite articles on machine based training and its affects on strength training in gyms. The adoption of Arthur Jones’ Nautilus equipme...

The children of Achuzat Sara and the staff would like to say a big
The children of Achuzat Sara and the staff would like to say a big Thank You! to their very special friends in Woodmere, New York. During these diffic...

Were you at this years Mothers Day 2014 Boot Camp? Here is a look
Were you at this years Mothers Day 2014 Boot Camp? Here is a look back at all of our incredible women who participated in this event and made it a ver...

Elisha is Studio Inna Strong, crushing a 250x5 Deadlift. Inna and
Elisha is Studio Inna Strong, crushing a 250x5 Deadlift. Inna and her starting strength coaches, Nick and Dave Picc, are phenomenal. They have a deep...