Posts by The Fitness Edge of Saint Louis
Tibialis Anterior and the Importance of Structural Balance
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Tibialis Anterior and the Importance of Structural Balance I wanted to talk about an often forgotten muscle group, the Tibialis which is the antagoni...
Tibialis Anterior and the Importance of Structural Balance I wanted to talk about an often forgotten muscle group, the Tibialis which is the antagoni...
Mary Kay Jaudes writes about how fitness has impacted her life.
Mary Kay Jaudes writes about how fitness has impacted her life. She was previously pictured with Mike and Ann in the July 6th post. When I was a chil...
Mary Kay Jaudes writes about how fitness has impacted her life. She was previously pictured with Mike and Ann in the July 6th post. When I was a chil...