The Super Sisters Posts - TopicsExpress

Okay does anyone else out there have about a million different
Okay does anyone else out there have about a million different names for their pets? We have 4 Italian greyhounds, actually named Bambi, Peanut, Nug...

ARM SCULPT CHALLENGE Do you accept? Challenge a friend -- who
ARM SCULPT CHALLENGE Do you accept? Challenge a friend -- who can do more reps with good form? I DARE YOU TO FIND OUT ;) You may be surprised to le...

TAKE A BABY STEP IN THE RIGHT DIRECTION Ask me a year ago if I
TAKE A BABY STEP IN THE RIGHT DIRECTION Ask me a year ago if I wouldve ever thought Id be able to do lotus in forearm stand and my answer wouldve bee...

Alright ladies, this is one the the BEST free challenges of the
Alright ladies, this is one the the BEST free challenges of the year!! gosupersisters/free-october-challenge/ We are excited to announce that the 30...

When my teacher first showed me this transition and I tried it, I
When my teacher first showed me this transition and I tried it, I literally fell FLAT on my face. Like, nose and chin face plant style. I thought YE...

Want abs? You already have them! Everyone has a six pack somewhere
Want abs? You already have them! Everyone has a six pack somewhere in there!! ;) Lets work on strengthening them today with these simple at-home exerc...