Thrive as the Fittest Posts - TopicsExpress

A definite favorite about my job is that I get the chance to
A definite favorite about my job is that I get the chance to befriend and pick the brains of some pretty fantastic people in the fitness industry. One...

From my huz and strength coach David Dellanave, talkin about
From my huz and strength coach David Dellanave, talkin about resistance bands and deadlifts: Bands are like shots of flavoring in your coffee. They ...

I got the opportunity to meet Erin Brown this weekend, a woman who
I got the opportunity to meet Erin Brown this weekend, a woman who can articulate womens issues (which are, as we know, *peoples* issues) so unbelieva...

As this week draws to a close, Im getting preeeetty excited about
As this week draws to a close, Im getting preeeetty excited about my first-ever officially sanctioned powerlifting meet on Saturday. If youre thinking...

When it comes to fitness, consistency is whats up. If your
When it comes to fitness, consistency is whats up. If your goal is to get stronger, protect your joints, maintain fat loss, build lean muscle mass, ...

Youre gonna wanna hit up this weeks challenge workout, Climb Every
Youre gonna wanna hit up this weeks challenge workout, Climb Every Mountain, over at jensinkler, trust me. All you need is a set of dumbbells and a st...