Tillotson Twins Fitness Posts - TopicsExpress

Ladies and Gents....its going to be a great year!! Are you with
Ladies and Gents....its going to be a great year!! Are you with us?!Make sure you start your day with a positive thought and dont forget to smileEvery...

#TTwins exercise of the day: Load and Explode Burpee Push-up; this
#TTwins exercise of the day: Load and Explode Burpee Push-up; this is a great complex or compound movement, working several muscle groups at one timeA...

Happy#flexfriday..#bouldershoulders Over the past few months
Happy#flexfriday..#bouldershoulders Over the past few months @amy_tillotsontwin and I have really put a strong emphasis on building our shoulders and ...

So even though Im missing my partner in crime for our workouts
So even though Im missing my partner in crime for our workouts @amy_till that doesnt mean I stop working out or take it easy...it means I push twice a...