Tour De Rock Jen Posts - TopicsExpress

Finally got to a computer where I can update my FB page! Its been
Finally got to a computer where I can update my FB page! Its been quite the ride so far. Our first night was spent in Port Alice where we were the r...

Well tonight was hill night...not many left before we start Tour
Well tonight was hill night...not many left before we start Tour de Rock. Crazy to think its almost here. Tonight, despite earlier thunder showers, ...

Today the Southies met up at SPD bright and early for their long
Today the Southies met up at SPD bright and early for their long ride day. The Bobfather had warned us all on Thursday that we’d be pushing 100 km ...

At the end of speed night, while we were all retrieving our lungs
At the end of speed night, while we were all retrieving our lungs from the roadway and regretting our lunches, our trainers prepared us: hydrate well...