Ultimate Bodywork Posts - TopicsExpress

Dont be the funny looking person at the Christmas party this year!
Dont be the funny looking person at the Christmas party this year! Doing the same movements every day trains your body to only move in limited areas. ...

The big muscle on the inside of your thigh is your
The big muscle on the inside of your thigh is your #VastusMedialis. It helps extend your leg and lock your #Patella or knee cap. Misfiring of the VM w...

With temperature changes coming through, #BodyAches typically
With temperature changes coming through, #BodyAches typically follow. It could also be from #LackOfSleep #EmotionalStress #WOD or even over/under #Wor...

To all of you #wild & #crazy #swingers, #happy #NationalGolfDay!
To all of you #wild & #crazy #swingers, #happy #NationalGolfDay! #HandPlacement is crucial for accuracy & #InjuryPrevention. Constant overuse without ...

#Extension is needed for your body to release trapped or
#Extension is needed for your body to release trapped or imbalanced energy in your body. Most activities, jobs & hobbies require our time flexing or r...

With everyone #running again we know #Florida #weather is getting
With everyone #running again we know #Florida #weather is getting nicer! Remember #GoodForm to protect your body from injuries. Staying loose will all...

#MuscleSpasms can pull your #Rib out of the facet on your #spine.
#MuscleSpasms can pull your #Rib out of the facet on your #spine. The pain can radiate to the #chest or around the back. With our comprehensive approa...

If your #spine is out of place, let us #massage the #SoftTissue
If your #spine is out of place, let us #massage the #SoftTissue pulling on it to #release. #Muscles pull #tendons that pull the #periosteum or #sheath...