Posts by Underground Fitness
Why do I succeed? I succeed because I am willing to do things you
Why do I succeed? I succeed because I am willing to do things you are not. I will fight against the odds. I will SACRIFICE. I an not shackled by fear,...
Why do I succeed? I succeed because I am willing to do things you are not. I will fight against the odds. I will SACRIFICE. I an not shackled by fear,...
QB PHILOSOPHY: •As a quarterback … you are what you do
QB PHILOSOPHY: •As a quarterback … you are what you do everyday. •I can’t just talk about toughness to quarterbacks. I have to apply it to eve...
QB PHILOSOPHY: •As a quarterback … you are what you do everyday. •I can’t just talk about toughness to quarterbacks. I have to apply it to eve...
“When lifters repeatedly use the same simple method of training
“When lifters repeatedly use the same simple method of training to raise their strength level, they will eventually stall. Like the scholar who must...
“When lifters repeatedly use the same simple method of training to raise their strength level, they will eventually stall. Like the scholar who must...
Female Track Athletes:
A common issue for nearly all female track
Female Track Athletes: A common issue for nearly all female track athletes is knee problems. The female anatomy does not respond well to loads placed...
Female Track Athletes: A common issue for nearly all female track athletes is knee problems. The female anatomy does not respond well to loads placed...
5 Nutrition Habits of Champions
1). HYDRATE
Dehydration
•
5 Nutrition Habits of Champions 1). HYDRATE Dehydration • Raises your body temperature • Makes you work harder at lower exercise intensities ...
5 Nutrition Habits of Champions 1). HYDRATE Dehydration • Raises your body temperature • Makes you work harder at lower exercise intensities ...
BASEBALL PLAYERS:
The main objectives of off-season conditioning
BASEBALL PLAYERS: The main objectives of off-season conditioning are to develop general strength and to enhance sport specific skills. A player needs...
BASEBALL PLAYERS: The main objectives of off-season conditioning are to develop general strength and to enhance sport specific skills. A player needs...