Weight Watchers Plainfield Posts - TopicsExpress

Get to Know Activity PointsPlus® Values Measure how much youre
Get to Know Activity PointsPlus® Values Measure how much youre moving — the ActiveLink® monitor does it automatically — to help boost motivatio...

Slow Down Eating at a more leisurely pace can help your
Slow Down Eating at a more leisurely pace can help your weight-loss efforts. Article By: Amanda Genge and Lisa Thomas The holiday season is hectic �...

Zucchini and Potatoes serves 6 ( 3 points +) 2 T. olive oil,
Zucchini and Potatoes serves 6 ( 3 points +) 2 T. olive oil, divided 1-1/2 lbs. Yukon gold potatoes, cut into cubes 1 T. crushed garlic salt and p...

SKINNY, FIBER-RICH TUNA SANDWICH 1 (5 oz) can chunk white albacore
SKINNY, FIBER-RICH TUNA SANDWICH 1 (5 oz) can chunk white albacore tuna, packed in water, drained and rinsed with water 1½ tablespoons light mayonnai...

The right way to veg out Whether you’re at the supermarket or a
The right way to veg out Whether you’re at the supermarket or a restaurant salad bar, all kinds of tempting options are going to stare back at you. ...

Why We Eat More You haven’t gotten hungrier – the world of
Why We Eat More You haven’t gotten hungrier – the world of food has just gotten larger and harder to ignore. Recognize the signs and you’ll be o...

Change Is Good Discover simple ways to refresh your plan and your
Change Is Good Discover simple ways to refresh your plan and your outlook. Article By: Amanda Genge As the old saying goes, “Variety is the spice of...