Posts by Whee Fitness Health & Wellness With Yoga
FIREFLY POSE
Begin in mountain pose with your feet hip width
FIREFLY POSE Begin in mountain pose with your feet hip width apart. Sweep your arms up and lengthen your spine. Fold into a standing forward bend. B...
FIREFLY POSE Begin in mountain pose with your feet hip width apart. Sweep your arms up and lengthen your spine. Fold into a standing forward bend. B...
tree pose (vrksasana)
Stand grounded in Mountain Pose (Tadasana).
tree pose (vrksasana) Stand grounded in Mountain Pose (Tadasana). Shift your weight onto the left leg. Slowly bend your right leg, and place the soul ...
tree pose (vrksasana) Stand grounded in Mountain Pose (Tadasana). Shift your weight onto the left leg. Slowly bend your right leg, and place the soul ...
Trending Topics
© 2015