Posts by Workout fitness
#3 Pilates Crunches
From the ‘Tabletop’ (#1) position, reach
#3 Pilates Crunches From the ‘Tabletop’ (#1) position, reach your fingertips to the ceiling, as high as you can. Then curl your upper body until ...
#3 Pilates Crunches From the ‘Tabletop’ (#1) position, reach your fingertips to the ceiling, as high as you can. Then curl your upper body until ...
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