Posts by Howard Herman
When you get the skill how to hold your Qi into your Dantian
When you get the skill how to hold your Qi into your Dantian (气沉丹田), this moment, you need to use this skill into your Tai chi quan postures b...
When you get the skill how to hold your Qi into your Dantian (气沉丹田), this moment, you need to use this skill into your Tai chi quan postures b...
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