Posts by Xtreme Fitness Rx LLC
Powerlifting/WOD
All accessory exercises (AE) are 3 sets/8-12
Powerlifting/WOD All accessory exercises (AE) are 3 sets/8-12 reps Accessory Upper exercises (AUE) Accessory Lower exercises (ALE) Maximum effort (M/...
Powerlifting/WOD All accessory exercises (AE) are 3 sets/8-12 reps Accessory Upper exercises (AUE) Accessory Lower exercises (ALE) Maximum effort (M/...
Trending Topics
© 2015