Posts by Yoga Light
Yoga & enlightenment - how close how far?
By the way, the word
Yoga & enlightenment - how close how far? By the way, the word Yoga means enlightenment in its complete & real sense of the word. It comes from the ...
Yoga & enlightenment - how close how far? By the way, the word Yoga means enlightenment in its complete & real sense of the word. It comes from the ...
Carefullness for Yog:-
Breathing :
Always breathe through
Carefullness for Yog:- Breathing : Always breathe through the nose unless specific instructions are given to the contrary. Try to coordinate the br...
Carefullness for Yog:- Breathing : Always breathe through the nose unless specific instructions are given to the contrary. Try to coordinate the br...
Why do we do Yogasana, Pranayama & Dhyana?
Yoga says - Your
Why do we do Yogasana, Pranayama & Dhyana? Yoga says - Your body is your visible mind & your mind is your invisible body. They are both the same. Hat...
Why do we do Yogasana, Pranayama & Dhyana? Yoga says - Your body is your visible mind & your mind is your invisible body. They are both the same. Hat...