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New Cognitive Story Audio for Children: Hard to Make
New Cognitive Story Audio for Children: Hard to Make Friends This is a cognitive story for children. The purpose is to help children learn how to han...

PsychNote: Cant Force Happiness on Someone Certain methods have
PsychNote: Cant Force Happiness on Someone Certain methods have been shown to increase happiness in individuals. Researcher Lyobomirsky and colleague...

New Cognitive Diary Example: WHAT IF MY CO-WORKERS FIND OUT I HAVE
New Cognitive Diary Example: WHAT IF MY CO-WORKERS FIND OUT I HAVE AN ANXIETY DISORDER? EVENT: I need to take a leave of absence from work. EMOTIONS...

New Audio: DAILY MINDFULNESS PRACTICE--Eating a Piece of
New Audio: DAILY MINDFULNESS PRACTICE--Eating a Piece of Chocolate The following is part of a series of short mindfulness practice exercises to help t...

New Audio: DAILY MINDFULNESS PRACTICE The following is part of a
New Audio: DAILY MINDFULNESS PRACTICE The following is part of a series of short mindfulness practice exercises to help train your brain to be more mi...

New Audio: DAILY MINDFULNESS PRACTICE--Eating a Crunchy
New Audio: DAILY MINDFULNESS PRACTICE--Eating a Crunchy Vegetable The following is part of a series of short mindfulness practice exercises to help tr...

HOW EFFECTIVE IS CBT FOR CHILDREN WITH ANXIETY DISORDERS? A
HOW EFFECTIVE IS CBT FOR CHILDREN WITH ANXIETY DISORDERS? A review of studies conducted in clinics throughout the world showed that children treated ...