21 Day Body Makeover by George DiGianni Posts - TopicsExpress

You don’t see them or smell them, but for some reason you know
You don’t see them or smell them, but for some reason you know that they are there, lurking next to your fresh food and possibly threatening your he...

Sit-ups once ruled as the way to tighter abs and a slimmer
Sit-ups once ruled as the way to tighter abs and a slimmer waistline, while “planks” were merely flooring. Now planks — exercises in which you a...

Can you sidestep Alzheimer’s disease? Have you noticed memory
Can you sidestep Alzheimer’s disease? Have you noticed memory problems piling up in ways that affect daily life in yourself or someone you love? Do...

Have these issues? Signs that your intestinal bacterial balance
Have these issues? Signs that your intestinal bacterial balance is beginning to spin out of control, such as: • Gas and bloating • Constipation...

Some people swear that over-the-counter dietary supplements called
Some people swear that over-the-counter dietary supplements called glucosamine and chondroitin ease arthritis pain, reduce stiffness, and protect join...

If you have diabetes, you know all too well that when you eat
If you have diabetes, you know all too well that when you eat carbohydrates, your blood sugar goes up. The total amount of carbs you consume at a meal...

Have you been fooled by marketing tactics? Have you ever noticed
Have you been fooled by marketing tactics? Have you ever noticed the borage of commercials we are bombarded with to convince us about how good a prod...

Not losing fat? My input on the fastest fat loss routine on the
Not losing fat? My input on the fastest fat loss routine on the planet below. I provide a short burst routine below What Ive been expressing over the...