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Twice-Baked Potatoes Yields: 8 halves | Serving Size: 1 half
Twice-Baked Potatoes Yields: 8 halves | Serving Size: 1 half potato | Calories: 104 | Total Fat: 1 g | Saturated Fat: 1 g | Trans Fat: 0 g | Previous...
Here’s what you need: 12 Real Healthy Coconut Flour Tortillas 2
Here’s what you need: 12 Real Healthy Coconut Flour Tortillas 2 boneless, skinless chicken breasts dash of salt & pepper dash of fajita seasoning 2...
If someone helped you in planning a healthy meal plan, select an
If someone helped you in planning a healthy meal plan, select an exercise program you would not quit, and helped you reach any or all your personal we...
Classic Cucumber & Tomato Salad Yields: 5 servings | Servings: 1
Classic Cucumber & Tomato Salad Yields: 5 servings | Servings: 1 cup | Calories: 66 | Previous Points: 2 | Points Plus: 2 | Total Fat: 4 g | Saturate...
Makes: 2 casseroles, 4 servings each (about 1 1/4 cups) Active
Makes: 2 casseroles, 4 servings each (about 1 1/4 cups) Active Time: 1 hour Total Time: 2 hours NUTRITION PROFILE Low calorie | High fiber | Low ch...
Chicken and Cornmeal Dumplings (Diabetic Friendly) Makes: 2
Chicken and Cornmeal Dumplings (Diabetic Friendly) Makes: 2 servings Serving Size: 2 dumplings with 1 1/2 cups chicken mixture per serving Carb Grams...
Pear-Quinoa Salad From EatingWell Quinoa is a quick-cooking whole
Pear-Quinoa Salad From EatingWell Quinoa is a quick-cooking whole grain with a slightly nutty flavor—a perfect partner for pears and walnuts in thi...
Eggplant Parmesan Makes: 2 casseroles, 4 servings each (about 3/4
Eggplant Parmesan Makes: 2 casseroles, 4 servings each (about 3/4 cup) Active Time: 45 minutes Total Time: 2 1/2 hours INGREDIENTS 2 eggplants...
Caramelized Onion Sliders with BBQ Chicken Yield: 8 servings |
Caramelized Onion Sliders with BBQ Chicken Yield: 8 servings | Serving Size: 1 slider | Calories: 297 | Total Fat: 8g | Saturated Fat: 2g | Trans Fat...

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