Posts by Charles Secallus: Ashtanga Yoga and Inspirations
Probably the most important adjustment that everybody gets in the
Probably the most important adjustment that everybody gets in the Shala (KPJAYI) is the drop backs and attempting to catch the ankles and eventually w...
Probably the most important adjustment that everybody gets in the Shala (KPJAYI) is the drop backs and attempting to catch the ankles and eventually w...
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