Posts by Circuit Athletics Fitness and Wellness Center
Bodyweight Leg Progressive Workout
Station 1:
• 25 Squats
• 40
Bodyweight Leg Progressive Workout Station 1: • 25 Squats • 40 Yard Dash or 35 Jumping Jacks Station 2: • 25 Squats •15 Lunges each side • ...
Bodyweight Leg Progressive Workout Station 1: • 25 Squats • 40 Yard Dash or 35 Jumping Jacks Station 2: • 25 Squats •15 Lunges each side • ...
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