Posts by Heidi Tennesen
Did you know that the proper amount of sleep is important for our
Did you know that the proper amount of sleep is important for our bodies for so many reasons? Studies show that a good 7-8 hours is the ideal amount -...
Did you know that the proper amount of sleep is important for our bodies for so many reasons? Studies show that a good 7-8 hours is the ideal amount -...
I need some people to get motivated and pumped up with me for this
I need some people to get motivated and pumped up with me for this new workout! Anyone can do it, why dont you? Even people 50 years and older do it! ...
I need some people to get motivated and pumped up with me for this new workout! Anyone can do it, why dont you? Even people 50 years and older do it! ...
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