Posts by J2Fit
Aim small miss small. Its the small steps that ultimately climb
Aim small miss small. Its the small steps that ultimately climb mountains. #j2fitleanstrength #meatballstrength #strengthcoach #strengthandconditionin...
Aim small miss small. Its the small steps that ultimately climb mountains. #j2fitleanstrength #meatballstrength #strengthcoach #strengthandconditionin...
Why do push presses, squats, and sprints? To pancake block a
Why do push presses, squats, and sprints? To pancake block a #snowman. Get it! #j2fitleanstrength #nflsunday #nflfootball #nflplayoffs #cscs #nfl #foo...
Why do push presses, squats, and sprints? To pancake block a #snowman. Get it! #j2fitleanstrength #nflsunday #nflfootball #nflplayoffs #cscs #nfl #foo...
Some #sundayfunday #sprints with my #swolemate @sdakesi. Why
Some #sundayfunday #sprints with my #swolemate @sdakesi. Why train, why always go harder than yesterday? Simply put, I and @thej2fit strive to redef...
Some #sundayfunday #sprints with my #swolemate @sdakesi. Why train, why always go harder than yesterday? Simply put, I and @thej2fit strive to redef...
Nothing like some good ole fashion pull ups on the city streets!
Nothing like some good ole fashion pull ups on the city streets! #meatballstrength #pullups #fitchick #strictpullup #nokip #strengthandconditioning #s...
Nothing like some good ole fashion pull ups on the city streets! #meatballstrength #pullups #fitchick #strictpullup #nokip #strengthandconditioning #s...
Todays exercise video is the banded deadlift. This type of
Todays exercise video is the banded deadlift. This type of training is great for developing strength across the entire range of motion. With the unban...
Todays exercise video is the banded deadlift. This type of training is great for developing strength across the entire range of motion. With the unban...
Few things are better in life than fighting like hell and pushing
Few things are better in life than fighting like hell and pushing through. Character is build by defeats, failures, and PRs. They are not given, and ...
Few things are better in life than fighting like hell and pushing through. Character is build by defeats, failures, and PRs. They are not given, and ...
@walnut_health is prepping herself for @cmcombine Brooklyn in
@walnut_health is prepping herself for @cmcombine Brooklyn in Sept. Shes working to dominate #delta division. Get ready with team @thej2fit. We dont ...
@walnut_health is prepping herself for @cmcombine Brooklyn in Sept. Shes working to dominate #delta division. Get ready with team @thej2fit. We dont ...