Posts by John Ellerby PT
I hear constantly that i dont want to do weights as it will make
I hear constantly that i dont want to do weights as it will make me bulky, It gets you injured. So lets beat the BS and have a look at why weight/res...
I hear constantly that i dont want to do weights as it will make me bulky, It gets you injured. So lets beat the BS and have a look at why weight/res...
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