Katie Campbell Posts - TopicsExpress

Im not the only one practicing here! Notice the other creature
Im not the only one practicing here! Notice the other creature doing downward facing dog too! He so knows hes in camera! Lol XOXO Handstand tips! 1...

This morning I was inspired to share a few gentle postures to try
This morning I was inspired to share a few gentle postures to try upon waking! You can even do it in your pjs! As soon as we awaken its a great time t...

Have you noticed heightened anxiety, listless thoughts, less sleep
Have you noticed heightened anxiety, listless thoughts, less sleep & potential restlessness? Its Autumn and in Ayurveda, an Eastern medicine, we would...