Posts by Lorenzo D. Rivers
Alignment, Assignment, Execution
Injury Prevention
Alignment, Assignment, Execution Injury Prevention Traditionally, military PT conducted at the unit level overemphasized aerobic exercise and muscle...
Alignment, Assignment, Execution Injury Prevention Traditionally, military PT conducted at the unit level overemphasized aerobic exercise and muscle...
Alignment, Assignment, Execution
Functional movement is defined
Alignment, Assignment, Execution Functional movement is defined as movement based on real-world situational biomechanics. Almost inevitably, musculo...
Alignment, Assignment, Execution Functional movement is defined as movement based on real-world situational biomechanics. Almost inevitably, musculo...