Physique Essentials Posts - TopicsExpress

am I looking for you? I am looking for a select group of
am I looking for you? I am looking for a select group of focused, committed and goal orientated people. I am looking for those who want to BREAK FREE...

Do you get stressed out taking a week off training, that you will
Do you get stressed out taking a week off training, that you will gain weight? Or how about a holiday... a few weeks off, a few meals and drinks that ...

How good is this, over a 12 week nutrition program, one of our
How good is this, over a 12 week nutrition program, one of our clients Trudy Denholm lost an astounding 8.8kg bodyfat with: - minimal exercise - no c...

So, all the professional trainers out there, now sprucing
So, all the professional trainers out there, now sprucing isagenix. I just watched the Matt dunning story, awesome for him for having a lightbulb mome...