Posts by RPP Fitness
9/1/2014
Group warm up
2x through
10 Arm circles
10 trunk
9/1/2014 Group warm up 2x through 10 Arm circles 10 trunk twists each way 5 lateral lunges each side 10 leg swings each way 10 perfect pushups 10 squ...
9/1/2014 Group warm up 2x through 10 Arm circles 10 trunk twists each way 5 lateral lunges each side 10 leg swings each way 10 perfect pushups 10 squ...
Trending Topics
© 2015