Roger J. Fredericks Posts - TopicsExpress

In training with Vishnu out here this song came across as a mutual
In training with Vishnu out here this song came across as a mutual favorite in describing how we both feel when it comes to life.... In all aspects o...

Just got off the phone with my mom and she saw my new pic and her
Just got off the phone with my mom and she saw my new pic and her reaction and my dads reaction were priceless.... holy shit Rog, I cant believe that...

My dad will be getting a pace maker put in his chest tom. After
My dad will be getting a pace maker put in his chest tom. After his shoulder injury the doctors didnt like the way his heart was beating and its confi...

Its funny I was training with a client today at LVAC and after one
Its funny I was training with a client today at LVAC and after one of my sets I overheard a guy that I guess was a trainer, that had this really wide,...