Sara Bongiorno Posts - TopicsExpress

Beautiful Relax Music 432hz vibrates on the principals of natural
Beautiful Relax Music 432hz vibrates on the principals of natural harmonics and unifies the properties of light, time, space, matter, gravity and magn...

Truly inspired music springs out of the heart or the soul. It is
Truly inspired music springs out of the heart or the soul. It is the language of the soul and it communicates itself directly with the heart and soul ...

Meditation on Positive Thinking I sit relaxedLight Positive
Meditation on Positive Thinking I sit relaxedLight Positive Thinking And begin to harness the power of my mind For this meditation We will allow the...

Heart Centered Meditation Begin by finding a quiet spot where you
Heart Centered Meditation Begin by finding a quiet spot where you will not be disturbed. Take the phone off the hook. Turn off your mobile phone, radi...

Mindfulness Meditation Equipping individuals to deal with
Mindfulness Meditation Equipping individuals to deal with stressful situations by accepting them and being aware of them, Mindfulness Meditation is an...

Mindfulness è un termine ripreso dalla lingua Pali, che significa
Mindfulness è un termine ripreso dalla lingua Pali, che significa “attenzione consapevole“; secondo Kabat Zinn, mindfulness è “porre attenzion...