Westys Gym & Fitness Centre Posts - TopicsExpress

****** 2015 Gym Prices ****** We are pleased to say prices for
****** 2015 Gym Prices ****** We are pleased to say prices for the Gym are still the same prices as 2009 meaning Westys Gym hasnt put the Gym prices ...

****ROMANIAN DEADLIFT**** This is an excellent movement if you
****ROMANIAN DEADLIFT**** This is an excellent movement if you want to tone your hamstrings and glutes, without gaining too much on your quads.... B...

************Gym Update************* Today we have replaced the
************Gym Update************* Today we have replaced the tricep rope for the cable cross over machine upstairs and are soon to be replacing the...