Posts by Adam Clawson
Taking a look at the workout today. Everyone did multiple 4 minute
Taking a look at the workout today. Everyone did multiple 4 minute super sets. Here are some of them: -Battle rope and sled sprints -Sled pulls and bo...
Taking a look at the workout today. Everyone did multiple 4 minute super sets. Here are some of them: -Battle rope and sled sprints -Sled pulls and bo...
HIT is a training program combining sports performance with
HIT is a training program combining sports performance with Bootcamp. You will use multiple training tools, performing full body strength and power ex...
HIT is a training program combining sports performance with Bootcamp. You will use multiple training tools, performing full body strength and power ex...
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