Posts by Body of The Gods Personal Training
Coconut water for improved exercise performance.
Coconut water
Coconut water for improved exercise performance. Coconut water has gained a great deal of attention in the media recently as a super food. Coconut w...
Coconut water for improved exercise performance. Coconut water has gained a great deal of attention in the media recently as a super food. Coconut w...
The 300 workout
Are you guys looking for a bull busting workout
The 300 workout Are you guys looking for a bull busting workout that covers your resistance training and cardio all in one, that will leave you burni...
The 300 workout Are you guys looking for a bull busting workout that covers your resistance training and cardio all in one, that will leave you burni...
Add 10kgs to your bench press in four weeks with this simple
Add 10kgs to your bench press in four weeks with this simple routine. Everyone wants to bench press a respectable weight. Any man who is more muscula...
Add 10kgs to your bench press in four weeks with this simple routine. Everyone wants to bench press a respectable weight. Any man who is more muscula...
Exercise of the day: Atomic Push Up
The Atomic Push up utilises
Exercise of the day: Atomic Push Up The Atomic Push up utilises a TRX or any form of suspension trainer equipment; such as a Rip 60. Placing the feet...
Exercise of the day: Atomic Push Up The Atomic Push up utilises a TRX or any form of suspension trainer equipment; such as a Rip 60. Placing the feet...
What are the best foods for helping me to lose weight? (from
What are the best foods for helping me to lose weight? (from Harry in Tonbridge) When trying to reduce body fat, one of the main factors overlooked ...
What are the best foods for helping me to lose weight? (from Harry in Tonbridge) When trying to reduce body fat, one of the main factors overlooked ...
The man to beast programme.
With the winter approaching this is
The man to beast programme. With the winter approaching this is the time of year when men will be thinking about getting in extra calories and focus ...
The man to beast programme. With the winter approaching this is the time of year when men will be thinking about getting in extra calories and focus ...