Amy Simon - Optimum Health and Fitness Posts - TopicsExpress

Words from my beautiful client, Wenna Savvy: When it comes to
Words from my beautiful client, Wenna Savvy: When it comes to reaching my goals, I am a strong believer in having the right support through partnersh...

EXCITING announcement! Optimum Health and Fitness is moving the
EXCITING announcement! Optimum Health and Fitness is moving the gym and business to Unbranded Sport Preparation in Fyshwick to work alongside some of ...

t is just about that time - the time when we reach 1-2 weeks out
t is just about that time - the time when we reach 1-2 weeks out from comps, where team Optimum Health and Fitness is digging deep, giving 150% to all...

Optimum Health and Fitness is very happy to announce the third
Optimum Health and Fitness is very happy to announce the third addition to our Personal Training Team – Charlie Murphy! If you’re looking for hig...

Great article below - always a work in progress for everyones, but
Great article below - always a work in progress for everyones, but definitely things to be mindful of on a daily basis...whilst working towards both y...

I tell my mind that it must never underestimate the abundant power
I tell my mind that it must never underestimate the abundant power if a disciplined life. Sri Chinmoy I love this quote - its a magnet on my fridge t...

The countdown is on for Season B Fitness Competitors across
The countdown is on for Season B Fitness Competitors across Australia! Team Amy Simon - Optimum Health and Fitness will begin their official comp prep...