Angie Sanders Fitness Coach Posts - TopicsExpress

Im new to using a kettlebell to workout and know that my form
Im new to using a kettlebell to workout and know that my form needs a little work...but Im really enjoying incorporating them into my workouts. One o...

Just squeezing in a few quick sets of tricep dips between the gym
Just squeezing in a few quick sets of tricep dips between the gym and the office this morning. If youre looking for a move (that can be done most any...