Posts by Arthur Lynch Personal Training
Here I demonstrate the low bar box squat. The bar is placed lower
Here I demonstrate the low bar box squat. The bar is placed lower on the back (just on top of the rear deltoids) in this variation. This exercise is v...
Here I demonstrate the low bar box squat. The bar is placed lower on the back (just on top of the rear deltoids) in this variation. This exercise is v...
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