Becca van Houwelingen - Sweat Happy Posts - TopicsExpress

Be honest!! It has been 1 week since New Years... How many of you
Be honest!! It has been 1 week since New Years... How many of you are STILL sticking with your resolution?! What is it?! My guess is there are quite...

Lets talk about Abs. I love this: Abs are made in the gym, but
Lets talk about Abs. I love this: Abs are made in the gym, but revealed in the kitchen. So true!! You can do 500 crunches a day and youll definite...

Sundays are generally my recovery days. Honestly, sometimes I find
Sundays are generally my recovery days. Honestly, sometimes I find resting to be hard because I love to do something physical, BUT it is so important ...

Halloween might be over, but dont throw away that Pumpkin JUST
Halloween might be over, but dont throw away that Pumpkin JUST YET!!! Try the Great Pumpkin Workout first! - 15 push ups with both hands on pumpkin ...