Posts by Ben Brown
Not going to lie. Not hitting the podium at any canada games I
Not going to lie. Not hitting the podium at any canada games I have been to is tough to deal with. It would of been nice to join my friends who won me...
Not going to lie. Not hitting the podium at any canada games I have been to is tough to deal with. It would of been nice to join my friends who won me...
Strength Training: Great to get back to functional strength
Strength Training: Great to get back to functional strength training. 3x20 medicine ball wall throws for warm up. 2x10 medicine ball slams. 2 planks o...
Strength Training: Great to get back to functional strength training. 3x20 medicine ball wall throws for warm up. 2x10 medicine ball slams. 2 planks o...
"@Sports_Greats: There are 2 types of athletes: Those who truly
"@Sports_Greats: There are 2 types of athletes: Those who truly desire success, and those who are trying to avoid failure, I truly desire success, do ...
"@Sports_Greats: There are 2 types of athletes: Those who truly desire success, and those who are trying to avoid failure, I truly desire success, do ...
Road Workout: Solid workout this afternoon. Starts are improving.
Road Workout: Solid workout this afternoon. Starts are improving. First time doing step downs in over a month so it went well. Did a 8 minute warm up....
Road Workout: Solid workout this afternoon. Starts are improving. First time doing step downs in over a month so it went well. Did a 8 minute warm up....