Black Widow Academy-Watertown Posts - TopicsExpress

The new year has finally arrived, and more so often than none
The new year has finally arrived, and more so often than none resolutions are starting to set in. For some it may be to lose weight /or get into shape...

This is how attentive our trainers are at BWA. When we identify a
This is how attentive our trainers are at BWA. When we identify a fault in our members technique. Sometimes verbal cues, tactile cues and physical cue...

One of the most valuable lessons to overcoming a fitness barrier
One of the most valuable lessons to overcoming a fitness barrier is having patience. When you maintain consistency personal goals will follow. Goal...