Bobby Woo Posts - TopicsExpress

Everybody will jump into some kind of fitness routine for New
Everybody will jump into some kind of fitness routine for New Years Resolution and people will do the= Monkey See Monkey Do Approach! Which is not bes...

Ok this is for everybody who said they cant see the feet that well
Ok this is for everybody who said they cant see the feet that well in yesterdays video here is a close up video from yesterday as I stated B4 the foot...

Its funny thing I was talking about foot how important it and how
Its funny thing I was talking about foot how important it and how it effects the body! wile watching the 49niner game on my DVR I notice Michael Crab...

A little Jump Rope workout on my Birthday the goal is 2do 60 jumps
A little Jump Rope workout on my Birthday the goal is 2do 60 jumps under 1minute there are many different Jump Rope Version in my Classes you can use ...

Total Xtreme Fitness Tip: Push-ups do you do them correctly or
Total Xtreme Fitness Tip: Push-ups do you do them correctly or do you sag and lose your low back ? Is your back rounded? Do you go all the way down ...

Xtreme Fitness Training: Flash Back Thursday Pull Ups R hard2 and
Xtreme Fitness Training: Flash Back Thursday Pull Ups R hard2 and Xtremely Hard2 do correct. This is flash back pull up video kiss of death pull-up ...

Xteme Fitness Tip: Perception Training the Pistol Squat= watch
Xteme Fitness Tip: Perception Training the Pistol Squat= watch this person trying to perform a Pistol Squat and lets see how many Crunches he needs ...

Xtreme Fitness Training: In this video is 4 My Free class last
Xtreme Fitness Training: In this video is 4 My Free class last Friday July 25th Joanna T. Lam trying 1.5 jump rope the goal is to do 60 jumps 1minute...

Xtreme Fitness Training: 1on1 One year Anniversary 4 Leroy
Xtreme Fitness Training: 1on1 One year Anniversary 4 Leroy AKA= Steven Lee he Started one year ago July 28th 2013 he wanted to get fit because he w...