Body Defence Fitness Posts - TopicsExpress

Hey everyone! Ive had a lot of people asking when I will be doing
Hey everyone! Ive had a lot of people asking when I will be doing another 12 Week Challenge and I think I need to clear this up with everyone :) I wil...

Christmas is just around the corner and everyone is already
Christmas is just around the corner and everyone is already starting their shopping! Do you have someone in your life who wants to lose weight, get fi...

So I got this absolutely amazing message sent to me today, it
So I got this absolutely amazing message sent to me today, it really put a smile on my face all day long. Please take the time to read, as you may be ...

UPDATE for all members: New Cage gloves are on the way, new Cage
UPDATE for all members: New Cage gloves are on the way, new Cage bags are being ordered today, our Tough Mudder 2015 team is growing as everyone is si...

Exposing the food industry #1 Ok so Im about to talk about a
Exposing the food industry #1 Ok so Im about to talk about a touchy subject, that is, DAIRY. What are your thoughts on dairy products? Are they good ...