Independent Team Beachbody Coach Brian Fay Posts - TopicsExpress

Haha! I know Im looking pretty angry here but, I swear Im not! Im
Haha! I know Im looking pretty angry here but, I swear Im not! Im dealing with alot of annoyances that could get me down... a brutal cold last week, l...

Not having goals for your life is like having a day without a
Not having goals for your life is like having a day without a plan. Sometimes you need those days but, most the time its boring and you cant wait for ...

**Partner Workout** TAG your workout partner Alternating push ups
**Partner Workout** TAG your workout partner Alternating push ups with a medicine ball. ✔Facing your partner in plank form, feet wider ✔One partne...