Carl Sievert Ifpa Pro Posts - TopicsExpress

Everyone in my class. From the back I was definitely one of the
Everyone in my class. From the back I was definitely one of the biggest guys. Also had the hardest glutes and one of best conditioned physiques. I got...

The one week out mark is so much more than peak week. Its a time
The one week out mark is so much more than peak week. Its a time to look back at the JOURNEY. Remembering where the process started and the progress t...

RECORD KEEPING Had a monthly evaluation with a training client
RECORD KEEPING Had a monthly evaluation with a training client the other day. Once a month we take weight, measurements and do several strength and ...