Cathy Sherman Benjamin Posts - TopicsExpress

Here is my low carb chili made with my black soy beans. I dont
Here is my low carb chili made with my black soy beans. I dont know how many carbs there are in a serving but this is what I put in it. Ground beef a...

Nice Teamwork! Christopher William Ferber, I am blushing at the
Nice Teamwork! Christopher William Ferber, I am blushing at the moment. In my best southern draw I would like to say, Thank you for being my friend. F...

Some of the meals that Annie and I eat could be a large salad with
Some of the meals that Annie and I eat could be a large salad with either grilled chicken or salmon, a lean burger with large lettuce leaves as the bu...

This recipe is so good it really taste like potatoes Loaded
This recipe is so good it really taste like potatoes Loaded Cauliflower Casserole is unbelievably tasty, full of fantastic flavor, and tastes like ...