Cassie Leigh Kays Posts - TopicsExpress

I shared this on my personal page yesterday but since so many in
I shared this on my personal page yesterday but since so many in this group are training, seems appropriate to share here as well! Enjoy!! Homemade...

You get what you pay for. You get results from the amount of work
You get what you pay for. You get results from the amount of work you are willing to put in and the amount of crap food you are willing to part with. ...

Most people in this group do not know my history. I started a
Most people in this group do not know my history. I started a lifestyle change in August of last year. Weighing in at a whopping 550 pounds all odds...

I know its not Tuesday, but whatever! So growing up I was always
I know its not Tuesday, but whatever! So growing up I was always thicker, about a size 8/10 in highschool. In college I went through a depression afte...

So Im seeing alot of shared knowledge & great tips/advice on here.
So Im seeing alot of shared knowledge & great tips/advice on here. But have yet to see the most important.. Stretching I would highly suggest in some ...

speaking of test boosters what do yall think about T-Bomb? ive
speaking of test boosters what do yall think about T-Bomb? ive taken it before and it made me feel unstoppable, it could have been a mind over matte...