Chelsea Psychology Posts - TopicsExpress

Is it true that if we address our own issues, we can change
Is it true that if we address our own issues, we can change everything around us that seems wrong? When I think about it, this tenet is similar to the...

At Chelsea Psychology we use a mindfulness approach to therapy.
At Chelsea Psychology we use a mindfulness approach to therapy. Two of us are experienced in Hakomi therapy, which was developed by Ron Kurtz about 4...

A Mindful Christmas Chelsea Psychology is offering three
A Mindful Christmas Chelsea Psychology is offering three sessions of Mindfulness with Clinical Psychologist Jennifer Wright in November and December ...

The Present Moment Is Perfect, Just the Way It Is. We have so
The Present Moment Is Perfect, Just the Way It Is. We have so much that distracts us in each moment, and takes us away from ourselves. Of course, in...

Dont try, just expand is a quote about meditation that makes a lot
Dont try, just expand is a quote about meditation that makes a lot of sense to me. Trying is not going to help us to meditate. If we find ourselves tr...