Posts by Christine Keefer IFPA Figure Pro
The Pull Up
One of my favorite exercises to do and has taken
The Pull Up One of my favorite exercises to do and has taken years to be able to do so with good form. My goal at first was to be able to do at least...
The Pull Up One of my favorite exercises to do and has taken years to be able to do so with good form. My goal at first was to be able to do at least...
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