Posts by Co/Durham/fitforlonger
its finally here, the FIT4LONGER charity boot camp. its the last
its finally here, the FIT4LONGER charity boot camp. its the last Monday night boot camp before the 6 of us take on the Tough Mann Adventure Challenge ...
its finally here, the FIT4LONGER charity boot camp. its the last Monday night boot camp before the 6 of us take on the Tough Mann Adventure Challenge ...
I love this....
Juice plus advertising on Facebook which I
I love this.... Juice plus advertising on Facebook which I hear their not allowed to do. Well they said Omg my clients lost 2lb and shes only bein...
I love this.... Juice plus advertising on Facebook which I hear their not allowed to do. Well they said Omg my clients lost 2lb and shes only bein...
I push every rep and every set from every client
I demmand heavy
I push every rep and every set from every client I demmand heavy weights on every exercise I get 110% from every client because were both here for res...
I push every rep and every set from every client I demmand heavy weights on every exercise I get 110% from every client because were both here for res...
Losing weight and strength training .
Theres a old weight
Losing weight and strength training . Theres a old weight training myth. That if a women lifts a weight she will turn into A Jay culter. Well let me...
Losing weight and strength training . Theres a old weight training myth. That if a women lifts a weight she will turn into A Jay culter. Well let me...
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