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Posts by Coach by Nature - nutrition.wellness.green living



Healthy tip: Its not just what you eat The average woman uses
Healthy tip: Its not just what you eat The average woman uses 12 products containing 168 different ingredients daily. Many cosmetic chemicals are des...
Healthy tip: Ditch the soda That bottle of Diet Coke may give
Healthy tip: Ditch the soda That bottle of Diet Coke may give you an instant rush, but have you ever noticed how it affects your mood? According to B...
Healthy tip: Put your body in motion. Start noticing how many
Healthy tip: Put your body in motion. Start noticing how many places people sit when they could stand, stand when they could move, move sloppy/sloggy...
The Best Defense Is a Good Offense. Give up on diets and
The Best Defense Is a Good Offense. Give up on diets and self-denial, and focus on nourishing our bodies instead. Give up on spot reducing and calo...

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