Posts by CrossFit Furious
6/17/13 Mondays WOD
Warmup
3 Rounds
5 Snatch 45/35
5 Pass
6/17/13 Mondays WOD Warmup 3 Rounds 5 Snatch 45/35 5 Pass Throughs 5 Sumo SQ Jumps 5 Sit-ups R/X Strength/Conditioning 9 Min AMRAP 5 Snatch 135/...
6/17/13 Mondays WOD Warmup 3 Rounds 5 Snatch 45/35 5 Pass Throughs 5 Sumo SQ Jumps 5 Sit-ups R/X Strength/Conditioning 9 Min AMRAP 5 Snatch 135/...
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